Never Be Bored With Your Workout Again!

The New Shape of Fitness

Obstacle course racing has become a very popular sport in recent years. We recognize that people want to start to become more involved in this sport and that there are many of you who want to improve on obstacle skills you already have. You will be asked to push yourself to your limits and beyond. We aim to help you mentally and physically push yourself to do more than you ever imagined. That’s how you achieve results.

Location

We are conveniently located 5 minutes off of Rt. 3 in Tilton NH above the Tilton Sports Center.

100 Autumn Drive
Tilton, New Hampshire

– (603) 528-7600 –

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Now Open!

Come check out The Loft (Large Obstacle Fitness Training), a new indoor obstacle course training center.

Classes


Fitness with Ben

Focusing on form and technique through varied styles of movements that will help you succeed in both life and sport. This class uses a combination of strength lifts, body weight movements, and metabolic conditioning.

Rock Bottom

The posterior chain is the most influential muscle group in the body! This class will focus on the muscles related to that chain. (Glutes, Hamstrings, Calf, Obliques, Back and Spine extenders). A healthy posterior chain is a fundamental part of your athletic ability. This all supports the opening of the hip which is the only way we create forward propulsion. If you want to have explosive power in ANY sport this is where it all begins

CORE

To avoid injuries in your day to day activities you need to have a strong CORE! This is a whole class geared towards strengthening your CORE! This is the most important building block for any athlete. This will help your posture, balance, control and power. Through the use of your body, Kettlebells, TRX system, BOSU as well as other training aids. The LOFT will work you to the CORE!

Boot Camp

This group class will be fast paced, mostly body weight training. This will be a no one left behind group style training. You will be motivated to push

Beginner Obstacle Course Racing

This class is for the first time obstacle course athlete. The main focus will be correct form and technique as we introduce you to the obstacles and various elements of the gym. Learn the fundamentals of Obstacle Course Training.

Functional Fitness

This class is a high intensity full body workout. The class is great for toning, balance and strength using functional movements that apply to everyday life such as Carrying, Lifting and Moving.

Obstacle Race Fitness Training

Our Obstacle Race Fitness Training class can help you achieve your OCR goals! The classes are set up to work on and build on the keys of Obstacle racing, endurance, obstacle confidence and proficiency, Grip Work, and weighted carries. We train these with high intensity exercises that will help you build strength, muscle endurance, and over all cardio endurance. A typical class runs +/- an hour and set up with a warm up, main work out, that always includes use of our indoor obstacle course, finisher exercises, and cool down. We will also train on specific obstacles that most people have trouble with as well (i.e. Ropes, monkey bars, etc). Over all we hope to not only build you strength and endurance, but your confidence in yourself as well. So that when you face a challenge out on the course you will hit it head on and believe that you will succeed.

Upper Body Conditioning

Building your upper body through the use of dumb bells, kettle bells, TRX System and Barbells. A slower paced class focusing and strength building.

Barbell Strength Training

Training for explosive power using Olympic lifts such as Cleans, Presses, Squats, Snatch, and Rows. With a “Form First” atmosphere, each week we will learn new movements and progress on previous ones. Great for strength building and increasing power.

Mobility

Injury prevention starts with increased mobility and increased recovery time. Here we put in the work for a full hour to make sure we’re taking care of our bodies properly and recovering from the weeks training.

PLYOGA

PLYOGA is a 4 part interval training system using the benefits of fundamental & accelerated yoga as an active recovery for plyometric (reactive) movement.

get.mndbdy.ly/s1ud/RY1TpcfFsD

Attention State of NH Employees: We are an approved facility for the Anthem Fitness Reimbursement program. Please contact us for more information

Rates

2 people

Unlimited Classes
$120/month
  • Unlimited Group Training Classes
  • FREE Events and Clinics
  • Discounted Specialty Group Sessions
  • Unlimited Open Gym/Open Obstacle
  • Turf Field Access *Pending Availability

Family (up to 4)

Unlimited Classes
$170/month
  • Unlimited Group Training Classes
  • FREE Events and Clinics
  • Discounted Specialty Group Sessions
  • Unlimited Open Gym/Open Obstacle
  • Turf Field Access *Pending Availability

Drop In Rates

  • Drop In Rates: $15 Drop in for Class or Open Gym (Obstacles)
  • Class ages: 18 and up may participate at their own risk
  • 14-17 may participate with signed consent from a parent on their waiver
  • 13 and under may participate with a parent in class. Both the child and parent must pay for drop in class or both be members.

Testimonials

This place is awesome. Spotless and well built obstacles plus some of the nicest fitness staff I have ever met. Most places only have typical OCR obstacles but this facility has them plus several of the cool ones you see on American Ninja Warrior (includingthe Warped Wall and a Salmon Ladder).

My wife, myself and our 2 eleven yr old daughters drove 3 hrs from CT to go here and we all agree it was worth the drive. Great place to train. We will all be making the drive back.

James Tuller

Awesome training facility! Makes training fun! Great staff and trainers!

Jake DaSilva

This place is unreal. It was so fun, I didn’t realize the workout I got!!

Ed Callahan

I highly recommend the OCR class at the Loft. The facility offers many challenging obstacles that you will find in fun mud runs, Tough Mudders, and Spartan races. During the OCR class you will have the opportunity to learn new skills and practice old ones all while being motivated by a knowledgeable and supportive Spartan Elite trainer. Tony is available to answer obstacle course racing questions, offer advice and most importantly inspire you to do your best!

I have participated in the OCR class for 6 months and each session I gain more confidence in my ability to complete difficult races. Since June I have completed a Tough Mudder, Spartan Sprint, Spartan Super, and in 2 weeks the Spartan Beast at Killington (I couldn’t even do monkey bars when I first started the OCR class)! No matter what your level Tony will work with you so you do the best workout for YOU!

Jackie O’Neil-Viar

Questions? We Have Answers.

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Contact Us


100 Autumn Drive
Tilton, New Hampshire

– (603) 528-7600 –

loftfitnessocr@gmail.com